Tagged: coping skills

Feeling Overwhelmed? Try These 7 Strategies

The number one frustration Barbara Blackburn hears from educators is TIME! “I just don’t have time to do everything I need to.” Try her seven strategies to cope with constant planning and overflowing calendars. And remember this: perfectionism can be the enemy of completion.

Create a Wellness Fair to Counter Kids’ Stress

Kasey Short shows how your middle grades school can create a Wellness Fair to highlight that stress is normal, showcase that mental health is a priority, and provide students an opportunity to learn and practice a variety of coping skills. And kids will have fun doing it!