How do teachers recharge regularly? Rather than mediation and exercise, Rita Platt finds what works for her is getting a daily dose of “gut-busting laughter.” And guess what? Laughing as self-care is a scientifically proven strategy! She offers laugh inducing resources.
Each year Cheryl Mizerny looks forward to exploring her options for summertime learning. As you relax, reflect and look ahead to a new school year, try out some of her ideas for do-it-yourself professional development. They run the gamut from PJ’s to PD with Friends.
As students research US history for Sarah Cooper, they are used to trying search terms on a screen. But when assignments require them to wander the stacks for books, sometimes they don’t know where to begin. Answering their questions has given her ideas to share here.
Taking care of ourselves means finding time to rest, getting enough exercise, and having balance in our lives. It also means being inspired about who we are and what we do. Barbara Blackburn shares six ways she has incorporated inspiration into her teaching life.