Tagged: Meditation

Create a Wellness Fair to Counter Kids’ Stress

Kasey Short shows how your middle grades school can create a Wellness Fair to highlight that stress is normal, showcase that mental health is a priority, and provide students an opportunity to learn and practice a variety of coping skills. And kids will have fun doing it!

Zen Teaching: Create Focus and Simplicity

In The Zen Teacher Dan Tricarico helps teachers move from a frazzled, overwhelmed existence as “the living dead” to focus on the moment, allowing us to free our creativity and be better educators. Stressed teacher Laura Von Staden found the book very helpful.