Tagged: mental health

Books to Help Students Explore Body Image

As students experience physical and emotional changes as part of adolescent development, body image can become a complex and sensitive topic. Reading books that explore body image can help. Kasey Short shares some favorite titles and questions for reflection and discussion.

Using Ambient Sound to Reduce Student Stress

Social media can disrupt concentration and healthy social development in adolescents. To counter its effects, principal Mike Gaskell looks at causes and suggests one helpful strategy to reduce stress and anxiety – ambient sound. Build the focus and flow students need to thrive.

Filling Your Classroom with Deliberate Optimism

Given the challenges educators are facing today, Silver and Berckemeyer’s new edition of Deliberate Optimism could not be more timely. Kathie Palmieri finds lots to like, including a new focus on mental health, Silver’s humor, and the message that teachers “have to take our power back.”

Create a Wellness Fair to Counter Kids’ Stress

Kasey Short shows how your middle grades school can create a Wellness Fair to highlight that stress is normal, showcase that mental health is a priority, and provide students an opportunity to learn and practice a variety of coping skills. And kids will have fun doing it!

Helping Students with Mental Challenges

From the classroom to the whole school, Dr. Myles Cooley’s revised Practical Guide for Mental Health and Learning Disorders will help new and veteran educators understand specific student challenges and support kids affected by them, writes educator Elizabeth OBrien.

Teachers: Plan to Care for Yourself This Year

Amid the enthusiasm and anticipation that typically infuse the start of school, author Debbie Silver shares advice to help teachers plan a successful year by choosing actions that will decrease stress, build stamina, and make sure they take care of themselves first.