Social media can disrupt concentration and healthy social development in adolescents. To counter its effects, principal Mike Gaskell looks at causes and suggests one helpful strategy to reduce stress and anxiety – ambient sound. Build the focus and flow students need to thrive.
Katelyn Oellerich’s well-researched 9-week program for school-based mental health professionals can also benefit all educators with its CBT and mindfulness case studies, definitions, methods and strategies to help manage student anxiety, writes NBCT Kathleen Palmieri.
When our students are struggling with anxiety, they need support in developing strategies to help break down their problems. Chunking a problem and examining possible options can help make it feel more manageable. School psychologist Katelyn Oellerich shares some examples.
Some students may not have school work high on their priority list after two years of watching their normal adolescent world fall apart. Right now they may be focused on surviving, writes school psychologist Katelyn Oellerich. “We need to be focused on helping them do that.”
Student trauma is widespread in schools today. School psychologist Katelyn Oellerich explores several actions we can take to help alleviate its ill effects – from deliberate steps to strengthen adult-student relationships to systemwide planning to improve trauma support.
Spring’s promise of renewal is just ahead. But for many educators, spring is also the season of testing anxiety. Curtis Chandler shares research and wisdom from fellow educators that can help turn angst into achievement for students and for their teachers.
