Tagged: Self-Care

Teacher Self-Care in a Time of Trauma

“Supporting the Wounded Educator” is an insightful and helpful book much needed right now, says teacher educator Linda Biondi. It guides teachers to focus on what they can do to lessen trauma for themselves and their community through wellness and self-care initiatives.

Sustainable Self-Care for Funny Educator People

How do teachers recharge regularly? Rather than mediation and exercise, Rita Platt finds what works for her is getting a daily dose of “gut-busting laughter.” And guess what? Laughing as self-care is a scientifically proven strategy! She offers laugh inducing resources.

In the New School Year: Simplify, Unify, Multiply

A new school year brings excitement and organizational challenges. Expert Frank Buck suggests ways to streamline online communications, simplify classroom policies through teacher collaboration, and help kids develop as responsible members of a purposeful community.

“It’s Like Having Coffee with a Master Teacher”

Leafing through Regie Routman’s Literacy Essentials feels not so much like reading a book as like talking with a master teacher, or maybe wading in and out of a calm ocean, writes teacher Sarah Cooper, who finds it a compendium of wisdom about teaching and about life.

Teachers: Plan to Care for Yourself This Year

Amid the enthusiasm and anticipation that typically infuse the start of school, author Debbie Silver shares advice to help teachers plan a successful year by choosing actions that will decrease stress, build stamina, and make sure they take care of themselves first.

Zen Teaching: Create Focus and Simplicity

In The Zen Teacher Dan Tricarico helps teachers move from a frazzled, overwhelmed existence as “the living dead” to focus on the moment, allowing us to free our creativity and be better educators. Stressed teacher Laura Von Staden found the book very helpful.