Tagged: Self-Care

Self-Care for Kids Has Diverse Cultural Roots

As we encourage self-care it might not occur to educators that the concept is culturally driven and diverse. ELL teacher Dina Strasser shares resources that can help “decolonize” self-care by recognizing our students’ many differing cultural perspectives on healing and health.

7 Teacher Supports During Stressful Times

Educators are exhausted and under attack, and faculty and staff need school leaders to take their frontline challenges seriously, write Ron Williamson and Barbara Blackburn. The leadership authors detail seven steps principals can take to offer real help and support.

Reflection Can Help Us Revive Our Best Selves

If there’s ever been a year for reflection and pampering during winter break, then 2020 is that year. A.P. DeAnna Miller intends to set aside time to write and reflect on what worked and what needs changing. And she will “really and truly” revive and embrace the self-care routines she loves.

Teacher Self-Care in a Time of Trauma

“Supporting the Wounded Educator” is an insightful and helpful book much needed right now, says teacher educator Linda Biondi. It guides teachers to focus on what they can do to lessen trauma for themselves and their community through wellness and self-care initiatives.

Sustainable Self-Care for Funny Educator People

How do teachers recharge regularly? Rather than mediation and exercise, Rita Platt finds what works for her is getting a daily dose of “gut-busting laughter.” And guess what? Laughing as self-care is a scientifically proven strategy! She offers laugh inducing resources.

In the New School Year: Simplify, Unify, Multiply

A new school year brings excitement and organizational challenges. Expert Frank Buck suggests ways to streamline online communications, simplify classroom policies through teacher collaboration, and help kids develop as responsible members of a purposeful community.